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Yoga. Psychology. Holistic Wellness
Anahata
Wellness
Workshops
What is another person but a part of yourself you have yet to come to meet.
One of my favorite things to do is bring people together. I think it is so incredibly important to remember community, connection, and togetherness. These workshops are all centered around becoming more aware of the subtle wisdom that comes from within, both through movement and through stillness.
Now booking 2 hour workshops for your studio, space or event. I will come to you! Please reach out to schedule. I look forward to connecting!
Come learn about and explore the benefits of a yin practice. Slow down, tune in, and practice the art of letting go.
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